The average person checks their phone over 100 times a day. We live in a world that rewards hyper-connection, yet it often leaves us feeling disconnected from ourselves. At The Naive Sage retreat, we invite you to explore a gentler, more mindful relationship with technology.
This isn’t about going completely offline—it’s about reclaiming your attention. Through practices like digital sunset (unplugging an hour before bed), the 20-20-20 rule for screen use, and phone-free mornings, our retreat helps participants become more conscious of how they interact with tech.
When we quiet the noise, we create space to hear our intuition again. Our digital wellness philosophy isn’t about deprivation—it’s about choice. You get to decide how connected you want to be. The goal is to leave not only rested, but empowered.
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